Our lymphatic system is dedicated to moving toxins out of our bodies. Tangible toxins, pathogens and dusts and dyes are among the more...

As many of you know, I struggled immensely last year, and sometimes still do, with very intense eczema. The eczema journey is such a...

It is involuntary, but you signed up for it the minute to decided to birth something. I have always said in my life that I have birthed...

My sister always said that they never show a scene in a movie for no reason. The pan of the empty, ere forest and set up shot of the...

As a international stage skater, I loved being on the ice with children, I was passionate about teaching and I commanded energy. So I...

I recall my very first big girl job. I was 20. I was big, on fire and without fear. I was the Director of Education for a large...